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Kapha
Posts
How to Balance Kapha Dosha for Inner Peace and Overall Wellbeing
Do you feel like you have gained a few inches just at the sight of food? Do you have a hard time lo...
Doshas in Ayurveda – Vata, Pitta and Kapha
Introduction: What thoughts come to your mind when you are surrounded by people of different stature...
Ayurvedic Nutrition For Winter, According To Your Dosha
In India, the Winter season is equated with comfort food. While all we want to do is snuggle into ou...
Skincare Regimes According to Your Ayurvedic Dosha
The Ayurvedic approach to health and skincare embraces all aspects of a person’s lifestyle. From n...