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Loss of skin elasticity
Loss of elasticity refers to the skin losing its natural ability to stretch and maintain its structure. Aging causes the skin-supporting protein tissues such as collagen and elastin, to deteriorate. This also happens due to insufficient production of natural oils, oxidative stress from sun exposure, pollution and sometimes also due to lifestyle habits such as lack of sleep and poor nutrition. These constant changes to the skin structure lead to the loss of skin elasticity leaving the skin looking aged and sagging- a concern for many! Read on as we demystify the causes and discuss expert recommendations of how to regain elasticity in the skin, the Ayurvedic way.
Read MoreWhat Causes Loss of Elasticity?
Being constantly exposed to direct sun, harmful chemicals in the air and lack of proper skincare often start reflecting on the skin. These along with aging cause the skin to lose ‘elastin’ - a connective tissue that holds your skin, keeping it firm, plump and youthful. Although regaining the elasticity of your skin requires consistent care, some Ayurvedic techniques, like massages and special oils for skin elasticity have proven to reverse loss of elasticity in magical ways.
Reversing Loss of Elasticity in skin with ‘Abhyanga’
‘Abhyanga’ is a Sanskrit term translating to ‘oil massage’. Often referred to as the most therapeutic form of skin rejuvenation, oil massages are considered a luxurious experience done occasionally. As per Ayurveda, Abhangya began as a principal component of self care and is an effective practice that one should indulge in on a regular basis. The herb infused oils, the state of mind in which the massage is imparted, and your own energy- all work in tandem to provide nourishment and encourage blood circulation. Here’s how you can use the Abhyanga along with necessary lifestyle changes to reverse loss of skin elasticity.
Hydrating Well & Preventing the Skin from Harsh Exposure
It’s no secret how hydrating well works wonders for your skin. When the skin lacks in moisture and hydration levels, it fails to holistically repair itself and is left more vulnerable to external damage. Using a good moisturiser and an anti-aging serum daily helps nourish the skin, and boost collagen levels, which further leads to repair. Limited exposure to the sun and usuing a sunscreen when outside can also remarkably prevent skin damage and loss of elasticity. A good, healthy diet with vitamins for skin elasticity like Vitamin A, B, C and E are also crucial for good skin health. The Forest Essentials Velvet Silk Cream Vitamin E is infused with Sweet Almond & Wheat Germ Oils that help repair the skin, while the Vitamin E oil infusion protects from environmental damage and UV rays.
Indulging in Body Oils for deep repair
Body Oils deeply nourish and prevent skin damage and sagging. Indulging in a warm oil body massage at least twice a week, can have exceptional benefits for your skin. Take a bowl of your favourite body oil and immerse it in another bowl filled with hot water. This warms the oil without the direct application of heat, therefore keeping all ingredients active and potent during the process. Massage with firm strokes and let the oil soak in for 20-30 minutes before you proceed for a bath. Pure Cow’s Ghee is a great ayurvedic ingredient to nourish the skin, improve its firmness and elasticity. At Forest Essentials, The Extra Rich Almond Body Massage Oil Mysore Sandalwood & Vetiver and Harmonizing Body Massage Oil Desi Gulab & Oudh are some of the best oils for skin elasticity.
Incorporating Silk Creams in your Bathing Routine
Bathing with silk soaps or using body creams rich in moisture can immensely help the skin recover from loss of elasticity. With constant exposure to the environment and transitioning seasons, the skin tends to become extremely dry and dehydrated. Soaps and creams made with pure natural ingredients help regain the skin’s moisture giving it a fresh glow.
The Illuminating Silk Soap and Ultra Rich Body Milk with SPF 25 from our Soundarya Selection makes for a nourishing duo to alleviate and reverse loss of elasticity.
Vitamins Enriched ‘After Bath Oil Massage’
Infused with essential vitamins and natural hydrators for the skin, bath and shower oils are best to improve skin elasticity. They can be used in hot water or on damp skin as a finishing step in your bath ritual. As per Ayurveda, Apricot Oil improves skin elasticity and prevents signs of aging, Sunflower Oil helps retain the skin moisture using essential vitamins for skin elasticity, while Almond Oil provides deep moisturization. When mixed with fresh flower extracts like Jasmine, Rose, Nargis and many more, these oils create perfectly scented moisture-sealers. The Forest Essential selection of After Bath Oils possess these excellent sealing, firming and toning properties, and work as the best oils for skin elasticity.