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About Ayurveda

The secrets to flawless skin and ageless beauty have been known to Indian physicians for over six thousand years, preserved in one of the world’s oldest systems of health care and healing known as Ayurveda. Ayurveda is derived from two words; Ayu which means Life and Veda, means the Knowledge that is “Knowledge of Life”. Ayurveda’s recipes have stood the test of time, refined over centuries, and humans have validated and documented this as an authentic, efficacious science.

Forest Essentials is an authentic, traditional skin care brand, with its foundations in the ancient science of Ayurveda.

Introduction & history of ayurveda

Around 6000 years ago, one of the greatest sages of India, Srila Vyasadeva wrote down the Vedas for the first time. The Vedas, regarded as Sruti ("that which is heard"), form part of an oral tradition in the form of an ancient teacher-disciple tradition. As per Hindu tradition the Vedas were 'revealed' to the Rishis referred to in the texts, not composed or written by them.

The four main Vedas are the Rig, Sama, Yajur and Atharva Veda.

The Vedas are arguably the oldest surviving texts in the world. Ayurveda was a sub section attached to the Atharva Veda. Ayurveda is the oldest and most holistic health system available to human beings today. This ancient wisdom of healing, prevention and longevity was a part of the spiritual tradition of a universal religion before it was written down in texts. A complete holistic way of life, as it focuses on maintaining health by keeping the individual's body, mind and spirit in perfect equilibrium with nature.

Since times immemorial “Ayurveda –also known as the science of self healing” has been a part and parcel of every Indian household. Passed down by word of mouth and through ancient texts, it has come a long way beyond our homes transcending narrow loyalties of national boundaries. Ayurveda stands today as a global Indian icon.

Demystifying Ayurveda

Ayurveda & Longevity

The science of longevity or Ayurveda promotes positive health, natural beauty and the spiritual aspects of living. These together fit into a model of holistic healing as relevant today as it was thousands of years ago. Basically, Ayurveda teaches that health is maintained by the balance of three subtle energies known as Vata, Pitta, and Kapha. As all life forms possess these qualities, the purpose of Ayurveda is to bring these forces into harmony so that they promote physical, emotional and spiritual growth. Thus, it focuses on causes rather than symptoms.

Prakruti - The 3 doshas

This refers to the innermost nature of any individual, and is the special blend of qualities that makes each of us completely unique. To understand Prakriti, you must understand how Ayurveda views the body. Individuals take form as a result of 3 life giving forces. These forces are called Doshas. There are 3 doshas Vata, Pitta and Kapha. These Doshas are the inherent intelligence of the body. They orchestrate all the functions of the body, shaping how we look, how our metabolic processes function, how we think and feel, and how we respond to external stimuli. It is vital that Doshas work together in harmony for anyone to realize their maximum potential. Any imbalance of the Doshas is viewed as the underlying force of all physical, mental and spiritual problems.

The three faces of beauty

When we determine someone's prakruti or skin type, what we are actually doing is detecting which dosha is most dominant in the person's constitution. First, the qualities of absolute beauty poise, radiance, and vitality are the same in everyone; yet they express themselves through our different natures. One has the features of Vata; another, Pitta; and the third Kapha. They are simply different by design, and all perfect in their own right.

Here’s explaining the three doshas.

Doshas

A portrait of vata

When you understand the wind, you can appreciate Vata's beauty. Her skin is thin and fine-pored all over, and ever so slightly cool and dry. The features are often refined and delicate and, her cheekbones maybe high. She looks serene in warm pastels and dazzling in jade or emerald and gold. Vata is quick in passion and attachment. When she is out of sorts, her unsettled attention becomes easily worried and anxious; and her complexion becomes excessively dry, with fine lines etched above the brow. There is nothing so unsettling to Vata's sensibilities as a harsh voice or crass language, and nothing so soothing and grounding as a soft touch, the sweet scent of Jasmine or Rose.

A portrait of pitta

The heat of fire is penetrating and stimulating, always dehydrating and sometimes scorching.. Once you've stared into her fiery gaze you cannot forget Pitta's beauty. Her eyes are penetrating, with perfect lashes and brows. Her skin is warm and soft, and her scarlet lips are evenly shaped. Cool green and blues balance her intensity and pearls, moonstone, and silver bring out the sparkle in her eyes. When she is happy, no one is warmer or more delightful. Beware of getting burned, however. Pushed to her extremes, her mood turns angry and argumentative and her behavior, intolerant and compulsive. Pitta has to cool down herself with a rest from activity, a change of scenery, a scent of sandalwood, meditation, and a moonlight stroll.

Doshas
Doshas

A portrait of kapha

Once you've felt earth's sensuous embrace, you have understood Kapha's beauty. Her complexion is pale, soft, and cool. Her generous face is square or round. With her abundant, wavy tresses, and full-bodied figure, she is the epitome of a Rubenesque woman. Rich red and purples warm her cool skin, and garnets and rubies peak her energy and will. In love, as in all things, Kapha is cautious, wise, honest, and steady. Her graceful manner is charming, not to mention calming and understanding. Once her natural equanimity is upset, however, Kapha's attachments become possessive. She has great difficulty moving on after a disappointment, and she can be sullen and unresponsive once her mood shifts. A vigorous massage with warming sesame oil, hike in sunlit woods some lively music with a strong beat and the volume on high, and Kapha will be up and dancing again in no time.

Panchmahabhutas – The Five Elements that shape our existence

In Ayurveda we believe that everything in this universe is created from the five basic elements or Panchamahabhutas. The word Panchmahabhuta is derived from the word ‘Pancha’ which means five and ‘Bhuta’ means which exists. Even man is created from these five basic elements and they represent the five senses and their respective organs in a human being. The equilibrium of these five elements in the human body denotes the health while the imbalance of these denotes disease.

AYURVEDA

At Forest Essentials, our products embody this philosophy of the Panchmahabhutas and are pleasing to all 5 senses. The Panchmahabhutas or The Five Senses - Touch or Silken Textures, Pleasurable Sight for the Eyes, Sound of our Mantras Chanted whilst making of Products, Scent of Exquisite Fragrances, and Taste of Fresh Gulab Jal & Orange Glazed Lotions are the inspiration for our fabulous products.

They are hand made by the local village women at our factories in the pristine Himalayas where the serenity, tranquility, the vibrations of calm, peace and elation are as powerful as they were thousands of years ago.

Beauty and Ayurveda

The secrets to flawless skin and ageless beauty have been known to Indian physicians for over six thousand years, preserved in one of the world’s oldest systems of health care and healing, known as ‘Ayurveda’ or ‘Knowledge of Life’. The use of pure herbal extracts, natural spring water & essential oils is used to cleanse nourish and replenish moisture levels, counter the effects of stress and pollution, thereby stimulating cell growth. However Ayurveda works on four levels – body, breath, mind and spirit – it is only when all these are in perfect harmony that you radiate not only outer but also inner beauty.

The charisma or radiance of absolute beauty is reflected in an inner vitality, lustrous hair, glowing skin, clear shining eyes, and an ‘inner fire’ which according to Ayurveda is a phenomenon produced by the presence of a subtle substance called ‘ojas’.

‘Ojas’ is the unifying factor of three vital essences. ‘Prana’ or life breath or what many cultures refer to as spirit. ‘Tejas’ or radiant energy, which naturally releases heat and light. ‘Ojas’ which by its very being is the by-product of healthy body tissue.

The balanced functioning to these three life forces produces an outer effect of radiance and an inner sensation of bliss. The serenity and contentment of a truly beautiful face is not an affectation or an attitude but a direct reflection of flowing ‘Ojas’.

Ojas is naturally highest at birth and diminishes with age, which is why the very young, look so effortlessly vibrant. We can however replenish Ojas with facial and body massages, intensive oil treatments for hair, ‘ubtans’ or herbal scrubs and washes for skin, and the use of pure natural beauty products. This combined with a balanced diet and routine, right breathing and a positive attitude, prevent stress and ageing, leading to a state of happiness known as ‘ sat chit ananda’ or bliss consciousness – the source and essence of Vedic beauty.

In Ayurveda inner and outer beauty are intimately related. The more we nurture ourselves inwardly and outwardly, the more radiant we become. Outer beauty is perceived in obvious traits like texture of the skin, contours of the body, lustre of the hair etc. However in Ayurveda, it also includes grace of movement, freshness and vitality, and Inner compassion and discipline. This is also described beautifully as follows, “The three aspects of beauty are like a scale, one side hold the ‘Alankaras or external ingredients, while the other holds the ‘Gunas’ or internal ingredients. The act of balancing itself is the third aspect or ‘Rasa’. This is the magical quality. This then becomes ultimate beauty in its entirety.

In the context of Ayurvedic beauty care, Forest Essentials strives to perfect both ancient and modern recipes for precious beauty and its enhancement with a deep insight of Ayurvedic methodology and their unique properties. Forest Essentials presents a range of natural products for skin and hair care based on these principles. All the ingredients are plant or herb based, with cold pressed vegetable oils, pure essentials and natural spring water. Our products are made in the Himalayas in villages by hands using local labour.

Quintessence of Indian Beauty Revealed

In Ayurveda we believe that everything in this universe is created from the five basic elements or Panchamahabhutas. The word Panchmahabhuta is derived from the word ‘Pancha’ which means five and ‘Bhuta’ means which exists. Even man is created from these five basic elements and they represent the five senses and their respective organs in a human being. The equilibrium of these five elements in the human body denotes the health while the imbalance of these denotes disease.