Body Care | Stretchmarks
One of the most common skin problems that men and women across all ages face is ‘Body Stretchmarks’, which are often visible on the arms, thighs, breasts, waist, and lower back. Read on as we decode the causes and the best stretchmarks removal remedies.
Read MoreWhat Causes the appearance of Stretchmarks on the body?
Stretchmarks are essentially bands of parallel lines on the skin, which usually vary in colours and texture in comparison to the rest of your skin. When these first appear on the skin, the marks are red and inflamed, and with time, these stretchmarks become smooth and white in colour. While they are most common during a pregnancy, stretchmarks may also appear due to drastic changes in body weight or even excessive muscle gain. A sudden increase in the body weight leads to overstretching of the internal fibres due to which the skin faces disruption of collagen and therefore, with this lack of elasticity, stubborn stretchmarks tend to appear.
Can stretchmarks be removed & how to effectively remove them?
While body stretchmarks are difficult to completely remove, it is not impossible! Stretchmarks can be easily treated with soothing gels, hydrating body lotions and cooling oils, followed by a massage on the affected area, to instantly restore the elasticity in the skin.
Stretchmarks which are white in colour and smooth in texture might take longer to disappear but with regular application of concentrated yet nourishing natural formulations, stretchmarks can completely diminish. Authentic natural oils for stretchmarks are rich in plant derived vitamins and minerals which are essential to accelerate the collagen production in the skin, whilst providing intense nourishment to the damaged cells.
Our Ayurveda Experts recommend using the Mother’s Stretchmark Oil Nalpamarathy Keram to reduce the appearance of body stretchmarks. The nourishing oil is Made Safe certified, and hence is completely safe to use during and after pregnancy. This time-tested Ayurvedic blend is an effective formulation of highly potent herbs in a base of organic cold pressed oils, which are traditionally known to restore the skin’s collagen, deeply nourish the skin from within, smoothen texture thus making it the ideal oil for stretchmarks. It is blended with Amla and Jivanthi, which are rich in vitamins, minerals and essential nutrients that help stimulate blood circulation and nourish the body. With increased blood circulation, the collagen production is restored, further leading to a reduction in the appearance of starkly white stretchmarks.
To optimally use the Forest Essentials Mother’s Stretchmark Oil Nalpamarathy Keram, apply it on the affected area for thirty minutes and gently wipe off the excess with a hot towel. Then, massage the Forest Essentials Balaswagandha Oil or any Cold Pressed Oil of your choice, using upward strokes on the body and keep this on for as long as possible before heading for a shower or a bath.
Which Body Lotions & Creams are best for Stretchmark removal?
Using intensely nourishing creams and lotions as a part of your daily body care regimen can also work wonders in alleviating stretchmarks. A rich textured body cream can nurture the skin barrier and boost collagen production.
Discover our selection of Velvet Silk Body Creams. These intensely hydrating formulations soften the skin and stimulate the regeneration of skin cells. Enriched with cold-pressed oils of Almond & Wheat Germ, these deeply nourish and repair the skin to boost its natural elasticity, thereby treating stretchmarks.
Natural remedies to help you get rid of Stretchmarks
Follow these tips diligently in addition to the skincare products mentioned above to see visible results.
- Include up to 8 to 10 glasses of water in your daily diet to keep the body well hydrated throughout. If the body is hydrated, the skin naturally restores lost elasticity, while becoming supple and soft.
- Opt for a healthy diet that is rich in Vitamin A, C and E, antioxidants and Omega 3 fats. Make sure to include berries, citrus fruits, Kiwi, Melons, Broccoli, Pineapple, Spinach, Flax Seeds, Chia Seeds, and Walnut as they help increase collagen production in the skin and combat radical damage.
- Try dry brushing on the affected area as it can help loosen the dead skin cells and thereby, stimulate cell renewal. Follow with a shower, as usual.