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Maintaining radiant-looking skin at all hours of the day, on all days of all months can be an onerous endeavor. Your skin is the largest organ of your body and is bound to be under the weather sometimes. The good news is, you can tackle and treat your skin problems by being well informed about their causes and treatments.
Is your skin lacking luster and glow? Read on as we acquaint you with everything you need to know about treating skin dullness to face it head-on.
What are the causes of dull skin?
Dehydration
You might often wonder why your skin is looking dull even after religiously following your favorite skincare routine. Chances are that your skin has been parched for days. The trick lies not only in taking care of your skin from the outside but in fulfilling its needs from the inside. Dull skin is a very common issue that usually occurs when your skin loses more water than what it needs to function. Dehydrated and dull skin is caused when you aren’t drinking enough water. This reduces the blood circulation in your skin, making it look dull and dry.
Sun Damage
Unprotected sun exposure is like going into war without armor. Amongst many skin issues that the harmful rays of the sun can cause, there are no surprises that skin dullness would be one of them. The harsh UV rays deplete protein from the outer layer of the skin and cause damage to the skin barrier, resulting in dry, dull, and uneven skin tone. Additionally, environmental stressors like pollution could also be one of the reasons that your skin cannot breathe. Such external aggressors cause free radical damage that affects collagen production and stimulates the birth of pigments that, over time, result in wrinkles, fine lines, hyperpigmentation, and the like.
Aging
Aging is an inevitable part of life. And so is skin aging. As you grow older, your skin changes. Its production of collagen, maintenance of elasticity, firmness, and moisture levels decrease as it tends to become more fragile and thinner. With age, the natural cell turnover decreases, and the skin starts producing lesser oils that protect the skin barrier, resulting in fine lines, wrinkles, pigmentation, and the like, that together suck the brightness out of the skin, making it vital to inculcate dull skin treatments.
Dead Skin Cells
Your skin has a tendency to shed skin cells naturally to give way to newer skin. We shed millions of skin cells on a daily basis, most of which do not fall off easily. If you feel that your skin is dull with an ashy and grainy texture, there are chances it has a stubborn layer of dead skin cells that are glued to it and refuse to fall off naturally. This is one of the reasons why exfoliation plays a key role as a dull skin treatment to provide instant radiance to the skin. It peels off the grey, dingy dead cells to give way to newer, healthier skin.
Poor Diet
The age-old saying goes “you are what you eat” and it applies to every aspect of your health. As important as it is for you to look after what you put on your skin, your diet cannot take a back seat when it comes to dealing with skin dullness. What you feed yourself with eventually shows on your skin as you allow it to thrive on the properties of what the food possesses, be it good or bad. Therefore, it is imperative that you follow a well-balanced, nutritious diet. What your skin looks like from the outside bears a strong resemblance to your inner health. If your body is under-nourished, how can you expect your skin to radiate in its absolute best health – something to ponder over?
How to treat dull skin?
Drink Up!
Your health is directly related to the amount of water you feed your body with, and so is the radiance of your skin. Drinking water has proven to be one of the magical dull skin treatments that increase blood circulation of the skin, along with other benefits like increase in elasticity, firmness, and promoting an even skin tone. On average, your body requires at least 8 glasses of water, daily, to keep you well hydrated and your skin healthy and radiant.
Exfoliate
Similar to discarding products from your bathroom cabinet that takes up space to clutter, you must get rid of any dead skin cells which accumulate on your skin to give the ashy texture that dulls down your complexion. Exfoliation is one of the best dull skin treatments as it clears off the layer of dead skin cells that are too stubborn to move and reveals the newer, brighter, and better version of your skin that has been waiting to shine from underneath. Bestow your skin with the glow that it deserves by gently exfoliating it 1-2 times a week.
Caution: Refrain from over-exfoliating your skin, especially with harsh exfoliators. This would only cause dryness and could damage the barrier of your skin, resulting in acne, redness, and breakouts.
Skincare For Dull Skin
Dryness is the most common cause of skin dullness. Dry skin causes a build-up of dead skin cells which promotes dull skin, making the complexion uneven and lacking lustre. Hence, it is of utmost importance to follow a brightening and moisturizing skincare ritual for dull skin that fosters proper hydration and nourishment for it to revel in its lustrous glow. It is also imperative to inculcate a broad-spectrum sunblock into your skincare for dull skin to fully protect and fight the chances of skin damage.
A Healthy Diet
Applying efficacious skin care products might tackle surface-level problems, but a well-balanced diet not only gives a healthy glow to your skin but also takes care of your overall health as well. Consuming nutrient-rich greens, proteins, fats, and fibers and staying away from processed and unhealthy foods is important to please both, overall health, and skin. A typical diet to keep your skin happy and glowing would include 1-2liters of water, green vegetables, fruits, and foods that are rich in antioxidants, healthy fats, and proteins.
Home Remedies To Treat skin dullness
While you always have an option to reach for the hot-selling products in the market, we suggest that you begin treating dull skin by adopting natural remedies to revel in the many benefits that these pure ingredients provide. Treat your skin to the dull skin remedies mentioned below to draw on the rich nutrients and properties of natural ingredients. However, you must do a patch test before applying fully to the affected area to avoid harsh reactions.
Yogurt and Honey Face Pack
Piggyback on the moisturizing and glow-giving properties of Honey combined with the skin brightening and purifying Yogurt to gently cleanse and achieve an instant radiance on your skin.
Method:
- Simply rub Honey or Yoghurt on your face after cleansing it with a gentle ayurvedic shampoo. Let the ingredient sit on your face for 10-15 minutes or until dry. Rinse with lukewarm water and moisturize.
- Another way to use these ingredients together is by mixing 1 teaspoon Honey and 1 Tablespoon Yoghurt into a bowl with a few drops of lemon. After cleansing, apply the pack on the face and let it sit until dry. Rinse your face with lukewarm water and moisturize liberally.
Coffee Scrub
If you have thoroughly read this article, you already know that the key to a glowing complexion is gentle exfoliation as it reveals a fresh layer of the skin with a smoother and softer touch. Coffee is a grainy ingredient with antioxidant-rich properties that your skin constantly seeks. Not only does caffeine promote overall skin health but protects it from sun damage and nourishes it.
Method:
Mix 2 tablespoons of grounded Coffee with 1 tablespoon of Sugar and Coconut Oil each to make an aromatic face scrub. Gently exfoliate your skin post-cleansing. Rinse well with lukewarm water and apply a moisturizer immediately to seal its moisture.
Cucumber and Aloe Vera Paste
These two ingredients have traditionally been used in the ancient beauty rituals as dull skin remedies for generations as they are renowned for their purifying, detoxifying, and glow-giving benefits to the skin.
Method:
Blend half a Cucumber and 1 tablespoon of Aloe Vera to form a paste. Apply this cooling concoction to a freshly cleansed face and leave it on for 15-20 minutes or until dry. Rinse well with lukewarm water.
Pro tip: You can do a cold compress with ice to close the pores and improve the blood circulation of your skin. Finish with a nourishing moisturizer.
Ayurvedic products for skincare with natural ingredients that treat skin dullness
Creating pastes and scrubs at home for skincare can be tiresome, considering the hectic lifestyles that we lead. To make things convenient and for you to experience all the benefits that natural ingredients possess, may we suggest you explore the nutritious and highly effective Ayurvedic products by Forest Essentials. Curated with superior Ayurvedic herbs that are handpicked only at a certain time of the day, when they are at their most potent state, along with traditional methods of manufacturing, these products perform to transform your skin into its healthiest best state.
- Explore the Forest Essentials’ Weekly Facial Massage Ritual for an instant glow!
The Forest Essentials Tejasvi Brightening Emulsion & Hand Pounded Fruit Scrub, together have an amazing ability to penetrate deep into the skin, to plump, restore and rejuvenate.
- Explore the Nightly Skincare Ritual by Forest Essentials to wake up with an unparalleled glow.
This Nightly Skincare Ritual lends an unmatched glow to the skin for the morning after, with its properties to replenish and rejuvenate. This ritual includes:
Advanced Eternal Youth Formula Date & Litchi
Ojas Illuminating Night Beauty Balm
FAQs
What deficiency causes skin dullness?
Skin dullness is caused by a deficiency of certain vitamins in your body. To name a few, it is very important to have vitamin B and C in your body to maintain healthy skin. However, it is always advised to consult a doctor and get a check-up done before using any supplements.
Which serum is best for dull skin?
For dull skin, it is best to choose a serum that has antioxidant-rich ingredients which possess brightening properties. The Advanced Soundarya Age Defying Facial Serum with 24KGold from Forest Essentials is a traditional, award-winning formula that contains the potency of precious herbs and 24K Gold which help in reducing the early signs of aging, lightening pigmentation, and improving skin texture.
You can also opt for the Forest Essentials Rasa Activating Serum for the day. This serum is enriched with the antioxidant-rich Orange Peel and brightening Liquorice. It is known for its activating and rejuvenating properties for the skin cells and deeply hydrates the skin.
How can I brighten my face?
To achieve healthy skin, it is imperative to look after your health holistically. From following a healthy lifestyle that includes nutrient-rich foods, regular exercise, and a happy mind to maintaining a skincare routine that addresses all your skin concerns, outer beauty is truly a reflection of what you are from within.
It is essential to be regular with your skincare routine which is specially designed for your skin type and concerns. It is also of utmost importance to have a consistent, nourishing night care ritual that helps repair the skin overnight. Taking care of your skin from AM to PM helps in maintaining a healthy, dewy glow and a soft and smooth complexion.
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