Vanilla

Neutralizes free radicals and oxidants. It is also known as a stress reliever in Ayurveda.

The Vanilla plant produces pods that are picked when they are dark green in colour and ripe. These pods are sun-dried to create what we know as “Vanilla Beans” which are then fermented to procure Vanilla extract. This Vanilla extract has a sweet taste and a rich, aphrodisiac scent, which is the reason it is used in baking, aromatherapy and skincare.

Vanilla Extract Ayurvedic Uses & Benefits

The Vanilla extract or essential oil is known to have many benefits beyond its taste and fragrance including it being an anti-oxidant and anti-depressant. Vanilla extract neutralizes free radicals and oxidants and is also known as a stress reliever and calming agent in Ayurveda. Traditionally, drinking Vanilla flavoured water is also known to reduce inflammation.