Peach
Besides its refreshing taste and aroma, Peaches are rich in many essential nutrients including vitamins, minerals, antioxidants, and bioflavonoids. Rich in vitamins A and C, Peaches are known to boost immunity, skin health and even improve vision.
Peach Ayurvedic Benefits & Uses for the skin.
A great source of Vitamin C, peach helps to remove dark circles and blemishes. Its macronutrients also help in reducing wrinkles and hence, Peach is a common ingredient in anti-ageing face masks. Along with Vitamin A, K & C, the presence of Potassium in this fruit helps the skin to look younger by reducing age spots, fine lines and wrinkles. They are rich in antioxidants which protect the skin from harsh rays of the Sun, harmful UV A&B rays and free radicals in the environment. It also tightens the skin’s pores and rejuvenates tired skin. Peach benefits the skin to look youthful and radiant from within. The fruit also helps to regenerate the skin tissues by stimulating gently exfoliation on dry, flaky skin. Thereby, improving the skin’s texture and making it softer and smoother. As a natural exfoliator, it doesn’t leave the skin feeling parched and rather, moisturises and hydrates it.