Jadhikai (Nutmeg)
Nutmeg is believed to be one of the best herbs for the skin. Owing to its anti microbial and anti inflammatory properties, it keeps the skin healthy, soft and supple, while it is has the ability to treat acne, clogged pores and remove black heads.
Nutmeg Ayurvedic Benefits & Uses for the Skin.
Nutmeg is often used to balance the Kapha and Vata Dosha. This herb helps even out discolouration and pigmentation, and freckles which appear on the face due to excessive exposure to the sun. It acts as a natural toning cleanser and gently exfoliates the skin. It helps to keep the scalp clean and reduce dandruff. Nutrients like magnesium, manganese, and copper and vitamins like B1& B6 are present in it. Nutmeg is packed with anti oxidants and anti ageing properties that combat the cell damaging free radicals, which can accelerate the aging process. It tends to restore the skin’s natural moisture, and stimulates dull skin cells for the appearance of radiant skin.