Adding Aromas to Your Wellness Regime

August 29, 2020 by Forest Essentials

When it comes to “Wellness and Well-being”, more often than not we focus on indulgent self-care rituals to pamper ourselves, followed by healthy diets and occasional, exercise routines… But we do forget an essential part of this process, which can affect our daily routines – i.e. surrounding aromas. Almost therapeutic in nature, pleasant aromas have always been linked to good health and well-being, while conversely, unpleasant aromas can be a mood dampener. Pleasing fragrances help refresh our personal surroundings, uplift the spirits, promote positivity and eventually, helps in achieving good health.

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In the monsoon season, heavy rains often lead to puddles of dirty water which attract mosquitoes and foul smell. We recommend our Mosquito Repellent Sprays to avoid those stinging rashes! But with less sunlight, the foul smell can tend to stay for longer than usual and disturb the surrounding aroma. For this, we recommend lighting a diffuser burner with the Blended Diffuser Oil Kannauj Rose (or any of your choice) by Forest Essentials to envelope the surroundings in invigorating and refreshing notes of freshly plucked flowers. Forest Essentials offers a range of pure steam distilled essentials oils of flowers, sourced from their native towns across India, to suffice the purity and authenticity. Essential Oils are potent concentrates of freshly steam distilled hydrosols or floral waters, and with just a few drops added to water in the diffuser burner, they subtly scent the surroundings. These pure essential oils work effectively as room fresheners, to brighten up your day!

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For rather instant effects, we suggest choosing from the selection of Forest Essentials Room Surround Sprays which are completely free from any harmful chemicals, unlike some air fresheners available in the market. Since these room freshener sprays are oil based, they do not intoxicate the air and are extremely safe to use, even around young children. Available in calming scents, these Room Surround Sprays harmonize and uplift the senses and help you unwind.

As per Ayurveda, the essential oils can help balance your Doshas when used in tandem with the season and scents which calm aggravated Doshas. Each essential oil prescribed in Ayurveda, has special properties which helps to restore strength and improve concentration, as these mood altering scents calm the mind and promote well-being. At Forest Essentials, our Ayurveda experts have recommended essential oils that can be paired to balance all Doshas.

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For Vata dosha imbalance, opt for oils with sweet, soothing and warm notes like Rose, Sandalwood, Jasmine to harmonize the senses.

For Pitta dosha imbalance, opt for cooling oils like Lavender, Lemongrass and Rose to refresh the mind and pacify the heat.

For Kapha dosha imbalance, opt for oils with citrus blends like Mandrin and Lemongrass to uplift the senses.

Read on to know more about Doshas in Ayurveda.

Explore more about Aromatherapy in Ayurveda https://www.ayurveda-awareness.com.au/blog/essential-oils-ayurveda-aromatherpy/

Written By:

Forest Essentials Luxurious Ayurveda

India’s leading beauty brand with products offering a sensorial journey with the purest natural ingredients and traditional Ayurvedic formulations, bringing timeless beauty rituals to the forefront of your self-care routine.

Reviewed By:

Forest Essentials

Disclaimer

The content provided in this blog is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment.