Dealing with acne is frustrating enough, but the stubborn scars it leaves behind can feel impossible to erase. For many, breakouts and lingering marks take a toll on self-confidence, making even a glance in the mirror disheartening. Acne scars don’t just affect appearance, they can impact daily life, too. If you’re struggling with persistent acne scars that seem to have taken up permanent residence on your skin, don’t worry. This blog explores natural remedies that can help fade those unwanted acne marks and restore your skin’s glow.
Before we discuss home remedies for acne scars, let’s first identify the types of acne scars. This will help us better determine potential treatment options.
Types of Acne Scars
Acne scars can be broadly classified into two – atrophic and hypertrophic. Atrophic scars further include icepick, rolling, and boxcar scars. Hypertrophic scars are the ones that are raised from the skin’s surface and are also seen in the form of keloids.
Name of The Scar | Explanation |
Icepick Scar | They usually appear narrow and deep, often like an instrument was used to make them. |
Rolling Scar | They are uneven textures on the skin, appearing broad with sloping edges. |
Boxcar Scar | They appear like a wide crater, shallow, and often have indented shapes and sharp edges. |
It is worth noting that not all kinds of acne scars can be effectively treated with home remedies. The effectiveness depends on various factors including the severity of the marks, their type, and how long they have been there. Dark spots, red marks, and hyperpigmentation are easier to treat through home remedies while professional help and dermatological treatments may be required for atrophic and hypertrophic scars. If you have acne marks that have been there for a long time and are severe and stubborn then you should consult a dermatologist for the best course of treatment.
Natural Ingredients That Fade Acne Scars
– Aloe Vera
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Aloe vera has soothing and healing properties that can help reduce inflammation and lighten scars over time. Forest Essentials’ Pure Aloe Vera Gel can be applied directly to the scars, leaving it on for 20-30 minutes before rinsing off. This gel is unadulterated and free from harmful chemicals.
– Lemon Juice
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Lemon juice is rich in vitamin C and has natural bleaching properties that can help lighten dark spots. Apply freshly squeezed lemon juice to scars using a cotton ball, leave it for 10 minutes, and rinse. It is important to do a patch test before applying this directly on the acne marks and one should avoid sun exposure after application.
– Honey
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Raw honey is a natural humectant with antibacterial and healing properties. You can apply a thin layer of honey as an acne scar treatment, leave it for 15–20 minutes, then rinse with warm water.
– Rosehip Oil
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Rich in antioxidants and essential fatty acids, rosehip oil promotes skin regeneration and improves the appearance of scars. You can massage a few drops onto clean skin before bed for the best results.
– Turmeric Paste
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Turmeric has anti-inflammatory and brightening properties. To remove acne scars naturally using Turmeric, you need to mix turmeric powder with honey or yogurt to form a paste, apply it to the scars, leave it for 15 minutes, and rinse off.
– Apple Cider Vinegar
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Diluted apple cider vinegar can help exfoliate and brighten scars over time. Mix equal parts of Apple Cider Vinegar and water, dab onto scars with a cotton pad, leave for a few minutes, then rinse.
– Green Tea Extract
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Packed with antioxidants, green tea can reduce redness and help repair the skin. Apply cooled green tea directly to scars or mix it with honey for an added boost.
Home Remedies For Acne Scars
While natural remedies can effectively fade acne scars, you must remember that everyone’s skin reacts differently. Some ingredients, like lemon juice or apple cider vinegar, can be harsh on sensitive skin and may cause irritation if not used properly. Always do a patch test before applying any remedy to your face, and consult a dermatologist if you have persistent or severe scarring. Natural treatments for acne take time and consistency, so patience is key but if any remedy causes discomfort, it’s best to discontinue using it immediately.
Preventative Measures To Avoid Acne Scars
If you are someone who constantly deals with acne, indulging in an effective daily skincare routine can help you avoid acne scar formation. Here are some preventative measures you can take.
Treat Acne The Right Way
Instead of relying on home remedies, you can opt for Forest Essentials’ Anti Acne Range.
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The Anti Acne Blend Facial Ubtan is a versatile option that can be used as a cleanser, exfoliator and mask. Its regular use can help tighten pores and treat acne and blemishes.
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The Shudhi Skin Clarifying Facial Spray is a transformational treatment for acne-prone skin. It balances sebum production, visibly reduces the appearance of acne, blackheads and whiteheads. It also unclogs pores, tones, and forms the skin.
Protect Your Skin From The Sun
Exposure to UVA & UVB rays can darken acne scars and marks, making them harder to fade. Therefore, it is essential to apply a broad-spectrum SPF on all days, even if you plan to stay indoors. We recommend using the Eladi Day Cream with SPF 30 | PA++, infused with freshwater Pearl Paste to hydrate and protect the skin. It helps to even out the skin tone for a bright, clear, and smooth skin texture.
Keep Your Skin Hydrated & Moisturised
Keeping your skin barrier hydrated can be one of the key ways to prevent the occurrence of an acne scar or mark. Forest Essentials’ Balancing Night Cream is specifically designed for oily and acne-prone skin types. It contains an effective blend of oil-balancing ingredients and works overnight to deeply hydrate the skin, neutralise oil production, balance the skin, and keep it clear and refreshed. Forest Essentials’ Kumkumadi Night Cream is a great option for all skin types. Formulated with precious Ruby Gemstone Paste, it works to lighten pigmentation, clarify the skin and heal acne scars.
Use Products That Are Gentle For Your Skin
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Harmful chemicals and products laden with actives can be damaging to your skin. It’s best to only go for products that are free from chemicals, parabens, and sulphates. For daily face cleansing, you can opt for this facial cleanser formulated to leave the skin clarified, balanced, and glowing. It does not strip the skin’s natural moisture but instead replenishes the moisture levels.
Avoid Picking or Popping
We’re sure you may have already heard this enough. But let’s remind you one more time. You should never pop or pick on a pimple as it increases the inflammation and pushes the bacteria deeper into the skin. This delays the healing process and leads to scarring.
Maintain A Healthy Lifestyle
Managing stress levels has inadvertently become an important aspect of our daily lives. In addition to this, having high cortisol levels can also trigger breakouts. A crucial part of maintaining a healthy lifestyle is also eating a good diet. Include items that are rich in antioxidants in your daily diet.
FAQs
How can I prevent acne scars?
To prevent acne scars it is important to effectively treat acne. You need to have a good daily skincare regime that caters to your concerns and skin type and consists of products that are gentle and effective. Also, you must never pick on your skin or pop a pimple as it aggravates the issue.
How to remove acne scars naturally?
To fade acne scars naturally, you can try natural ingredients such as aloe vera, turmeric, lemon juice, honey, and more.
How long does it take for acne scars to fade?
There is no set timeline or the number of days in which an acne scar can completely fade. Broadly it depends upon your skin type, the type of scar, and what kind of treatment is used.
Acne marks vs acne scars – What is the difference?
Acne marks are flat discolorations on the skin that fade over time with the help of topical treatments like vitamin C, niacinamide, and the application of sunscreen. Acne scars, on the other hand, are permanent textural changes (indented or raised) caused by deep skin damage and may be treated by professional treatments.
Do acne marks turn into scars?
Acne marks do not turn into scars. However, severe inflammation, picking, or improper healing can lead to scars instead of just marks. Proper skincare and early treatment help prevent scars from forming.
References:
https://pmc.ncbi.nlm.nih.gov/articles/PMC9147527/
https://onlinelibrary.wiley.com/doi/10.1111/srt.13573
https://www.researchgate.net/publication/377364069_A_REVIEW_NATURAL_REMEDIES_FOR_ANTI-ACNE_THERAPY