Editor's Picks

Abhyanga – Benefits of Self Massage in Ayurveda

Abhyanga – Benefits of Self Massage in Ayurveda

Abhyanga – this Ayurvedic oil massage is an integral part of the daily routine or Dinacharya, reco...

Forest Essentials |
Importance of Oils in Ayurveda for Your Skin and Hair

Importance of Oils in Ayurveda for Your Skin and Hair

Did you know that when you indulge in a massage with an Ayurvedic body oil, it completely seeps into...

Forest Essentials |
9 Common Hair Problems and Their Treatments

9 Common Hair Problems and Their Treatments

Hair problems are like the Mondays of the beauty world- nobody likes them, but they’re a fact of l...

Forest Essentials |
10 Benefits of Ashwagandha for Skin and Hair

10 Benefits of Ashwagandha for Skin and Hair

Are you only beginning to discover Ashwagandha and its numerous Ayurvedic benefits for the skin and ...

Forest Essentials |
Panchakarma Therapy – Treatment Steps and Benefits

Panchakarma Therapy – Treatment Steps and Benefits

Introduction: Panchakarma in Ayurveda literally means five actions. The term purging is also often u...

Forest Essentials |
7 Ways to Use Hibiscus For Healthy Hair

7 Ways to Use Hibiscus For Healthy Hair

One of my most treasured childhood memories was of lazy Sunday mornings when my mother plucked fresh...

Forest Essentials |
Ayurveda – A Brief Introduction and Guide

Ayurveda – A Brief Introduction and Guide

Introduction The term Ayurveda is derived from the Sanskrit word, āyurvedah – ‘ayuh’ means li...

Forest Essentials |
Shirodhara – Benefits and Importance in Ayurveda

Shirodhara – Benefits and Importance in Ayurveda

What Is Shirodhara? Shirodhara is a classic Ayurvedic therapy or the practice of slowly and steadily...

Forest Essentials |
7 Facial Yoga Exercises for Glowing Skin

7 Facial Yoga Exercises for Glowing Skin

Skin being the largest organ of the body, asks for more than simple application of products. While t...

Forest Essentials |
Babchi: A Wonder Ingredient for the Skin

Babchi: A Wonder Ingredient for the Skin

Bakuchi or Babchi is a powerful skin healing herb whose etymology is synonymous with the Moon becau...

Forest Essentials |