Pistachio Nuts

These are deeply nourishing and rich in vitamin E that keep your skin protected from UV rays and prevent premature ageing. They are high in various carotenoids, lutein, zeaxanthin, which are rarely found in nuts.

Pistachios (Pista or Pistacia Vera) are categorized nuts but they seeds of a fruit. They belong to the Anacardiaceae family and have a cream coloured shell, which reveals a green coloured seed with a reddish outer covering. In India, Pistachios are widely grown in the northern region, especially in Jammu. During Indian festivals like Diwali, Pista dry fruit is often served as an auspicious offering to the guests with a salt seasoning, to make it taste even better.

A handful of Pistachios are not just good for the body but also for the skin. These nuts are rich in flavanols, a type of anti-oxidant that reverses the damaged caused by free radicals in the environment. The oil from Pistachios is rich in Vitamin E and works to reduce inflammation, minimize oil production, clarifying dirt build up in pores and controls excess sebum to prevent acne. It also helps to improve the skin’s elasticity, thereby preventing fine lines, wrinkles and other signs of aging.

Pistachios Ayurvedic Benefits & Uses for the Skin and Body.

Pistachio oil has high emollient properties and can penetrate deeper into the skin layers to impart its benefits. A skincare ritual using Ayurvedic products that contain Pistachios and other ingredients that blend well with this super food, will prove the texture of your skin for a healthier, more radiant complexion.