Unique Characteristics. Unique Solutions.Decode Your Dosha

In Ayurvedic Science, a Dosha is the inherent intelligence of the body that decides the innermost nature of every individual. It is the special blend of qualities that makes each of us unique. There are 3 Doshas: Vata, Pitta and Kapha.

These are the three main pillars of the body and are determined when we are conceived in the womb. While everyone has a combination of all three energies, most people tend to have an abundance of one or two of the doshas. This unique combination is your own personal blueprint, or Prakriti (nature). As you move through life, the proportion of each of the three doshas constantly fluctuates according to your environment, your diet, the seasons, the climate, your age, and many other factors. As they move in and out of balance, the doshas can affect your health, energy levels, and your general mood.