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This traditionally formulated Ayurvedic Body Massage Oil Narayana is an anti-inflammatory massage oil that is slowly cooked on a slow fire over several days, which not only helps in relieving pain, but also brings instant relief from backaches, muscular strains and rheumatic pain. It also strengthens the bone tissues, and tones and firms the muscles.
Weekly Ritual
Warm a small quantity of oil using the double boiler technique: immerse the container of oil in a bowl (preferably a bowl made of Copper or Kansa metal) of hot water such that the oil gets heated indirectly. This method of heating ensures the ingredients of the oil remain intact to then maintain the efficacy of the massage that is to follow.
Massage onto skin using gentle yet firm strokes. Keep on for 20-30 minutes. Follow with a warm bath.
